Om Namah Shivaya

Devanagari

ॐ नमः शिवाय

Transliteration

Oṃ Namaḥ Śivāya

Meaning

“I bow to Lord Shiva.” A sacred mantra of surrender, devotion, purification, and inner peace.

About this mantra

Om Namah Shivaya is one of the most sacred and beloved mantras of Lord Shiva. It is traditionally chanted as a mantra of devotion, surrender, purification, and spiritual awakening. This powerful Shiva mantra is often used in mantra meditation, Om chanting meditation, yoga practice, healing music meditation, and deep spiritual reflection. Its repetition is traditionally believed to calm the nervous system, purify the inner space, and create a protective field of sacred peace. Listening to Om Namah Shivaya chanting is traditionally believed to support: • Deep meditation • Inner peace and stillness • Positive energy in the environment • Relaxation before sleep • Emotional calm and spiritual grounding May this peaceful mantra help you rest deeply in the grace of Mahadev.

How to use it

Play this chant softly as you lie down for sleep, or in the quiet of early morning. Dim the lights, breathe slowly, and let the sound repeat without effort — there is nothing to do but listen. You may chant along under your breath, or simply rest in Shiva's presence and let the vibration carry you into stillness.

The recording runs for hours, but you don't need all of it — even 21 minutes a day is enough to feel the benefit. Listen for as long as feels right, or let it play gently through the night.

Chapters

  • 0:00Welcome & Invocation
  • 0:15Om Namah Shivaya Chant Begins
  • 1:15:00Deep Rest in Shiva’s Peace
  • 2:21:00Closing Flow of the Mantra

Make it a nightly practice

Join the free 21 Nights of Mantra challenge and let a mantra like this guide you to deeper sleep for 21 nights.

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